October 2026
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
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9:00 am
Chair Yoga
Kim 1 hour 6:00 pm
Experienced Level In Studio
Tricia 1 hour 30 minutes 6:00 pm
Experienced Level Online
Tricia 1 hour 30 minutes Experienced Online
-
7:00 am
Flow
Fiona 1 hour General - open to all levels 6:15 pm
Beginner In Studio
Tricia 1 hour 15 minutes Beginner 6:15 pm
Beginner Online
Tricia 1 hour 15 minutes Beginner Online
-
7:00 am
General Level in Studio (60mins)
Sharon 1 hour General - open to all levels 9:30 am
Gentle In Studio
Sharon 1 hour 30 minutes Gentle 5:45 pm
Intermediate/Developing In Studio
Fiona 1 hour 30 minutes Intermediate/Developing
-
9:30 am
General Level In Studio (90mins)
Tricia 1 hour 30 minutes General - open to all levels 9:30 am
General Level Online
Tricia 1 hour 30 minutes General - open to all levels Online 2:00 pm
Chair Yoga
Fiona 1 hour General - open to all levels 5:45 pm
Beginner In Studio
Kim 1 hour 15 minutes Beginner
-
6:45 am
Pranayama
Fiona 45 minutes General - open to all levels
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Today -
COMPLIMENTARY SAVASANA RECORDING
Use this recording to relax and stay stress-free as you head into the Christmas celebrations.