Beginner Class In Studio
with Fiona

Hello and Welcome!  This class is designed to start at the very beginning and progress methodically and steadily.  You will learn the basic poses, as well work on your posture and alignment.  There is a relaxation segment at the conclusion of each class.

Please bring a towel to place over your equipment. Bring your own mat and any other equipment you have. This will help us keep our environment safe.  

If you don't have your own equipment, you can use ours and clean it after the class. 

Welcome to the course and our yoga community!