Self-Care Saturday In Studio 2022 (1st Saturday of each month)
with Tricia
Self-Care Saturday In Studio 2022 (1st Saturday of each month)
with Tricia
with Tricia
February 5 (Saturday)
at 4:30 pm
Class length
75 minutes
Level
General - open to all levels
Welcome to Self Care Saturday! This class is a General Level class that offers yoga, relaxation, meditation and breathing to balance the systems of the body. We will work with these disciplines, and others, to nurture a relaxed, grounded state that puts us in the best place to experience joy and connection in our daily lives.
Please arrive 10mins before the class starts. Bring your own mat and a towel. If you have a belt, block and blanket, please bring these also to keep our studio safe.
See you in class!
Reservations
Sorry - that class has already taken place!