Pranayama Intensive In Studio
with Fiona
Pranayama Intensive In Studio
with Fiona
with Fiona
September 28 (Thursday)
at 6:45 am
Class length
45 minutes
Level
General - open to all levels
A perfect way to start the day with clarity and balance. These 4 sessions are progressive and look at set ups and various pranayamas. Suitable for students with 3 months experience.
It is desirable to have a mat, a block and at least one blanket. Come into the studio a few minutes early and set up in Supta Baddha Konasa to get settled before the session starts.
The class will have you feeling calm and ready for the day ahead.
Reservations
Sorry - that class has already taken place!