Pranayama - Led by Fiona
with Fiona
Pranayama - Led by Fiona
with Fiona
with Fiona
October 25 (Friday)
at 6:45 am
Class length
45 minutes
Level
General - open to all levels
A perfect way to start the day with clarity and balance. These led sessions are suitable for students with 3 months asana experience. Fiona will explain the set up and give basic instructions for each Pranayama. Essentially you will be doing your own practice with guidance. It's a great opportunity to be in the practice, learning to watch the breath without interruption.
The class will have you feeling calm and ready for the day ahead.
Please book or cancel your class 1hr before the start time.
Reservations
Sorry - that class has already taken place!