KickStart General Level 6-11 January 2025
with Fiona

Hello and Welcome!  Thanks for coming on board for the General Level KickStart Program.  The Program is designed to get you moving and immersed in your yoga after the Christmas break.  Over the 6 days you will practice standing poses, forward bends, back bends and some restorative asanas as well.  

This is a fantastic way to start 2025 and get cracking along and ready for a New Year.  Coming onto the mat each day allows us to experience the steadiness of a regular practice.  This regularity supports us physically and mentally, brings a fresh perspective and opens us to the possibilities of what's to come.

You can book or cancel your class up to 1hr before the start time.  Please note this pass expires on 12 January and is nonrefundable and nontransferable.

See you on the mat!